Workshop: Managing Stress in Higher Ed During a Pandemic

February 8, 12 p.m. – 1 p.m.

April 26, 12 p.m. – 1 p.m.

Take a breather and learn how and why to manage your stress.  Counseling, EOPS/CARE, CalWORKS, the Guardian Scholars Program, the DREAM Center, and the Student Equity and Support Programs Division (SESP) have partnered to offer you a two-part workshop with activities and exercises ranging from interactive to reflective to help you tune into yourself and manage your stress better.

The workshops will be offered in a hybrid modality, hosted in the Intercultural Center (Building 4, Room 4-240) and simultaneously on Zoom.  All students and faculty/staff are welcome to join!

Please click on the links below to register for the online Zoom sessions:

Feb 8 @ 12PM-1PM

April 26 12PM-1PM

Please contact Karmann Robbins if you have questions; otherwise, we hope to see you there!

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