Workshop: Managing Stress in Higher Ed During a Pandemic
February 8, 12 p.m. – 1 p.m.
April 26, 12 p.m. – 1 p.m.
Take a breather and learn how and why to manage your stress. Counseling, EOPS/CARE, CalWORKS, the Guardian Scholars Program, the DREAM Center, and the Student Equity and Support Programs Division (SESP) have partnered to offer you a two-part workshop with activities and exercises ranging from interactive to reflective to help you tune into yourself and manage your stress better.
The workshops will be offered in a hybrid modality, hosted in the Intercultural Center (Building 4, Room 4-240) and simultaneously on Zoom. All students and faculty/staff are welcome to join!
Please click on the links below to register for the online Zoom sessions:
Please contact Karmann Robbins if you have questions; otherwise, we hope to see you there!