Love to cook and looking for new recipes? Have a home cook on your holiday shopping list? If so, please consider checking out the Feed Your Brain Cookbook.
These cookbooks were created by students enrolled in Introduction to Psychobiology and are the result of several assignments examining how the food we consume effects our brains. The entire project was student driven in terms of meal categories, recipes, and the student-created art on the cookbook cover.
Each recipe includes a color photo, ingredients, instructions, and a short paragraph detailing how ingredients in the dish contribute to brain health.
The Feed Your Brain cookbook is available in the Skyline College Bookstore and costs $20.
Article by Jennifer Merrill